Upcoming Events
Galentine’s Day Yoga, Meditate & Paint Workshop
This Galentine’s Day Yoga, Meditate & Paint Workshop will take place on Saturday, February 10, 2024, from 9:45am-11:45am PST.
Bring your best girlfriend and celebrate the goddess in you!
Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to practice self-love and let the stress of life melt away.
Many women can lose themselves in routine and multi-tasking, supporting their partner, children, loved ones, friends, caring for their homes, juggling a career, paying the bills, etc.
This Galentine’s Day Yoga, Meditate, & Paint workshop will allow you to rest in a space that encourages you to explore your inner world, which can be greatly healing for mental and physical well-being. Learning how to use your breath to experience the present moment and let go of expectations of yourself in a non-judgemental way, which can be deeply nourishing.
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No painting experience is required. Simply gather your emotions to release through paint on the canvas. The power of releasing your stress into a physical form and letting go of it can provide amazing results.
Through this Galentine’s Day Yoga, Meditate, & Paint Workshop, you will leave Relaxed, Renewed, & Refreshed.
All Painting Supplies and Journal Materials will be provided.
Register Today!
Sound Bowl Healing and Restorative Yoga Workshop (Copy)
Sound Bowl Healing and Restorative Yoga Workshop will take place on Saturday, September 16, 2023, from 2:30pm-3:45pm PST.
Location: 6600 Montezuma Rd, San Diego, CA 92115
Are you feeling tense, stressed, or out of balance? Do you struggle to find moments of peace and relaxation in your busy life? If so, our "Sound Healing and Restorative Yoga" workshop is just what you need.
Join Registered Yoga Teacher Kimberlee Wambua for a morning to let the stress of life melt away.
It will be a unique and transformative experience, combining the healing power of sound bowls with the restorative practice of yoga. You'll be guided through a series of gentle yoga postures, each one designed to release tension and promote relaxation in your body.
As you move through the poses, you'll be bathed in the soothing vibrations of the sound bowls, creating a deeply healing and rejuvenating experience. Kimberlee will provide guidance and support, helping you to let go of stress and anxiety and restore balance to your body and mind.
This workshop is suitable for all levels. No prior experience is necessary - just bring an open mind and a willingness to let go of tension and stress.
Spaces are limited, so be sure to reserve your spot today. Don't miss this opportunity to release tension, restore balance, and experience the healing power of sound and yoga.our emotions to release through paint on the canvas.
Through this Sound Bowl Healing & Restorative Yoga Workshop, you will leave Relaxed, Renewed, & Refreshed.
All Journal Materials will be provided.
Embrace Your Barbie! Yoga, Paint & Rosé Workshop for Self-Love by the Bay!
Embrace Your Inner Barbie: Yoga, Paint & Rosé Workshop for Self-Love by the Bay on Saturday, August 26, from 9:00am-11:00am.
Location: 1344 E Mission Bay Dr. , San Diego, CA
Join Certified Yoga Teacher Kimberlee Wambua for a magical day of self-discovery and self-love, inspired by the timeless charm of Barbie!
Get dressed in your pink yoga clothes/mats and bring a friend to experience a morning of complete relaxation, creativity, and Rosé!
Connect with nature and learn how to use our breath through a calming yoga class to open your heart and clear your mind of the stress of everyday life.
Then, you will be lead through meditative painting while you enjoy sipping on a delicious Rosé. Meditative painting offers a transformative, calming, and deeply relaxing experience. No, painting experience is required.
In this heartwarming workshop, you'll experience the transformative power of yoga, meditation, and painting, all centered around nurturing your inner beauty and celebrating the unique essence that makes you, you!
Benefits of Attending:
•Rediscover Self-Love: Embrace the power of self-compassion and reconnect with the love you have for yourself, just like Barbie embraces her own uniqueness!
• Inner Empowerment: Tap into the empowering energy of Barbie and unlock your inner strength through guided yoga flows and meditation practices.
•Creativity Unleashed: Express yourself freely through vibrant paint strokes, just as Barbie has the freedom to explore her imagination!
•Mind-Body Balance: Find harmony in your mind and body through the mindful practices of yoga and meditation, just as Barbie embraces a balanced and fulfilling life.
•Supportive Community: Connect with like-minded individuals on a journey of self-discovery, forming a supportive community that fosters growth and positivity.
All Painting Supplies and Journal Materials will be provided.
**Every Beauty will receive 1-2 glasses of Rosé, pink chocolates and a gift bag!**
Don't miss out on this unforgettable experience. Space is limited.
Guided Meditation to Release Stress!
Guided Meditation with Sound Bowl Healing will take place on Thursday, July 20, 2023, from 3:30pm-4:00pm PST.
Location: 6600 Montezuma Rd, San Diego, CA 92115
Are you feeling tense, stressed, or out of balance? Do you struggle to find moments of peace and relaxation in your busy life? If so, our "Release Tension, Restore Balance" workshop is just what you need.
Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to let the stress of life melt away.
It will be a unique and transformative experience, combining a guided meditation and the healing power of sound bowls. You'll be guided through a series of breath work, body and sound bowl healing, each one designed to release tension and promote relaxation in your body.
This event is suitable for all levels. No prior experience is necessary - just bring an open mind and a willingness to let go of tension and stress.
Spaces are limited, so be sure to reserve your spot today. Don't miss this opportunity to release stress, tension, restore balance, and experience the healing power of sound.
Through this guided meditation, you will leave Relaxed, Recharged, & Refreshed!
Mommy & Me: Yoga & Paint Workshop
Join us for a fun and magical bonding experience with your little one at our enchanting Mommy and Me Yoga & Paint Workshop!
Date: July 1, 2023
Time: 9:45am -11:05am
Venue: 6600 Montezuma Rd, San Diego, CA 92115
🌸 Unleash your creativity through the power of yoga and art! This unique workshop is designed for moms (or any caregiver) and their little ones aged 4-7 years old. Together, we'll embark on a delightful journey that combines gentle yoga poses, playful movements, soothing meditation, and the joy of painting.
🧘♀️ During the yoga session, the nurturing kids yoga instructor Kimberlee will guide you and your child through a series of fun and age-appropriate poses that promote flexibility, strength, and relaxation.
🎨 After the yoga session, we'll transition into an exciting paint workshop. Get ready to unleash your imagination as you and your child create beautiful masterpieces together! Let your creativity flow, and watch your bond grow stronger with every stroke of the brush.
🎁 Each participant will receive a special gift bag filled with yoga goodies to continue the fun and creativity at home!
🌟 Come and create magical memories with your little one at our Mommy and Me Yoga & Paint Workshop!
It's a wonderful opportunity to nurture your connection, learn tools to relax, and have fun together.
**This option includes admissions for the yoga and Painting: yoga class, canvas, and gift bags for 1 adult and 1 child.*
**This option includes includes admissions for the yoga class ONLY for 1 adult and 1 child as well as a gift bag for the child. *
Cultivating Calm: Yoga, Meditate & Paint Workshop for Self-Care by the Bay!
Cultivating Calm: Yoga, Meditate & Paint Workshop for Self-Care by the Lake will take place on Saturday, June 17, from 9:00 am-11:00 am PST.
Location: 5540 Kiowa Dr., La Mesa, CA
Are you feeling burnt out, stress out, and in the need of self-care?
Join Registered Yoga Teacher Kimberlee Wambua for Cultivating Calm: Yoga, Meditate & Paint Workshop for Self-Care. It will be a morning to connect with nature and learn how to use your breath through a calming yoga class to open your heart and clear your mind of the stress of everyday life.
This workshop is designed to help you unwind and connect with your inner calm through a yoga and meditation practice, followed by a fun and creative painting session. It removes the distractions of our busy lives and returns us to our primal roots in nature. It unites a visual appreciation for the natural world with the awareness of our inner bodies.
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No matter your level of experience in yoga or painting, this workshop is the perfect opportunity to prioritize your self-care and recharge your batteries. Kimberlee will guide you through each step of the way, ensuring that you feel relaxed, energized and inspired
This workshop will leave you feeling refreshed, rejuvenated, and ready to take on the world!
All Painting Supplies and Journal Materials will be provided.
Space is limited.
Cultivating Calm: Yoga, Meditate & Paint Workshop for Self-Care by the Bay!
Cultivating Calm: Yoga, Meditate & Paint Workshop for Self-Care by the Lake will take place on Saturday, June 10, from 9:00 am-11:00 am PST.
Location: 5540 Kiowa Dr., La Mesa, CA 92109
Are you feeling burnt out and in the need of self-care?
Join Registered Yoga Teacher Kimberlee Wambua for Cultivating Calm: Yoga, Meditate & Paint Workshop for Self-Care. It will be a morning to connect with nature and learn how to use your breath through a calming yoga class to open your heart and clear your mind of the stress of everyday life.
This workshop is designed to help you unwind and connect with your inner calm through a yoga and meditation practice, followed by a fun and creative painting session. It removes the distractions of our busy lives and returns us to our primal roots in nature. It unites a visual appreciation for the natural world with the awareness of our inner bodies.
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No matter your level of experience in yoga or painting, this workshop is the perfect opportunity to prioritize your self-care and recharge your batteries. Kimberlee will guide you through each step of the way, ensuring that you feel relaxed, energized and inspired
This workshop will leave you feeling refreshed, rejuvenated, and ready to take on the world!
All Painting Supplies and Journal Materials will be provided.
Space is limited.
Sound Bowl Healing and Restorative Yoga Workshop
Sound Bowl Healing and Restorative Yoga Workshop will take place on Saturday, June 3, 2023, from 9:40am-10:40am PST.
Location: 6600 Montezuma Rd, San Diego, CA 92115
EVENT SOLD OUT!
Are you feeling tense, stressed, or out of balance? Do you struggle to find moments of peace and relaxation in your busy life? If so, our "Sound Healing and Restorative Yoga" workshop is just what you need.
Join Registered Yoga Teacher Kimberlee Wambua for a morning to let the stress of life melt away.
It will be a unique and transformative experience, combining the healing power of sound bowls with the restorative practice of yoga. You'll be guided through a series of gentle yoga postures, each one designed to release tension and promote relaxation in your body.
As you move through the poses, you'll be bathed in the soothing vibrations of the sound bowls, creating a deeply healing and rejuvenating experience. Kimberlee will provide guidance and support, helping you to let go of stress and anxiety and restore balance to your body and mind.
This workshop is suitable for all levels. No prior experience is necessary - just bring an open mind and a willingness to let go of tension and stress.
Spaces are limited, so be sure to reserve your spot today. Don't miss this opportunity to release tension, restore balance, and experience the healing power of sound and yoga.our emotions to release through paint on the canvas.
Through this Sound Bowl Healing & Restorative Yoga Workshop, you will leave Relaxed, Renewed, & Refreshed.
All Journal Materials will be provided.
EVENT SOLD OUT!
Mother's Day Yoga, Paint & Mimosas Workshop by the Bay!
This Mother's Day Yoga, Paint & Mimosas Workshop by the Bay will take place on Saturday, May 13, from 9:00 am-11:00 am PST. Location: 1344 E Mission Bay Dr., San Diego, CA 92109
Looking for a special way to celebrate Mother's Day by the waterfront?
Join us for our Mother’s Day Yoga, Paint & Mimosa Workshop by the picturesque Mission Bay!
Whether you are a mother or not come out and treat yourself, your mom, sister, aunt or your girlfriend who is a mom to experience a morning of complete relaxation, creativity, and mimosas.
Join Registered Yoga Teacher Kimberlee Wambua for a morning to connect with nature and learn how to use your breath through a calming yoga class to open your heart and clear your mind of the stress of everyday life.
Then, you will be lead through meditative painting while you enjoy sipping on a delicious mimosa mocktail. Meditative painting offers a transformative, calming, and deeply relaxing experience. No, painting experience is required.
This Mother’s Day Yoga, Paint & Mimosas Workshop by the Bay is the perfect way for you to relax, let go of anxiety of every day life, refresh by living in the moment and experience some much needed self-care, as well as create beautiful art. Plus, you'll get to take home your masterpiece as a special keepsake.
All Painting Supplies and Journal Materials will be provided.
**Mocktails and light breakfast appetizers will be served.**
Don't miss out on this unforgettable experience. Space is limited.
Healing Your Womb: Yoga, Meditate & Paint Workshop
This Healing Your Womb: Yoga, Meditate & Paint Workshop will take place on Saturday, March 25, 2023, from 9:45am-11:45am PST.
Location: 6600 Montezuma Rd, San Diego, CA 92115
Bring your best girlfriend and celebrate the feminine goddess in you!
Join Registered Yoga Teacher Kimberlee Wambua for a morning to practice self-love and embrace the wisdom of your womb space energy, as the source of your feminine intuition, connection, creativity and nurture.
This Healing Your Womb: Yoga, Meditate, & Paint workshop will allow you to rest in a space that encourages you to explore your inner world, which can be greatly healing for mental and physical well-being. Learn how to use your breath to tap into your yoni or “sacred space” in Sankit, so you can experience the present moment and can begin to release any blockages on all levels of your being. The healing needed may be physical (eg. releasing scar tissue, physical trauma or womb loss) it may be energetic, (eg. memories of past lovers) or it could be emotional (uncomfortable feelings that suddenly arise).
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No painting experience is required. Simply gather your emotions to release through paint on the canvas. The power of releasing your stress into a physical form and letting go of it can provide amazing results.
Through this Healing Your Womb: Yoga, Meditate, & Paint Workshop, you will leave Relaxed, Renewed, & Refreshed.
All Painting Supplies and Journal Materials will be provided.
Space is limited.
Pop-up Yoga Wellness Class by the Downtown San Diego Harbor!
Join Registered Yoga Teacher Kimberlee Wambua on September 3, from 8:00 am-9:00 am for a morning to connect with nature and learn how to use your breath to let go of expectations of yourself and let the stress of everyday life melt away.
Disconnect from our everyday stressors while taking in the beautiful scenic views the San Diego harbor offers. Yoga for our mental and physical health provides our minds and bodies with the overall balance we need.
Limited space is available.
Register Today!
Pop-up Yoga Wellness Class by the Downtown San Diego Harbor!
Join Registered Yoga Teacher Kimberlee Wambua on September 3, from 8:00 am-9:00 am for a morning to connect with nature and learn how to use your breath to let go of expectations of yourself and let the stress of everyday life melt away.
Disconnect from our everyday stressors while taking in the beautiful scenic views the San Diego harbor offers. Yoga for our mental and physical health provides our minds and bodies with the overall balance we need.
Limited space is available.
Register Today!
Yoga, Meditation & Meditative Painting Workshop (Copy)
This Yoga & Meditative Painting Workshop will take place on Saturday, August 27, from 10:00 am-12:10 pm PST.
Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to connect with nature and learn how to use your breath to let go of expectations on yourself, and let the stress of everyday life melt away. Spending time in nature has a healing effect on both our physical and mental well-being.
It removes the distractions of our busy lives and returns us to our primal roots in nature. It unites a visual appreciation for the natural world with the awareness of our inner bodies. We explore how yoga and meditation practice by the lake can improve our awareness of ourselves and the world around us.
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No, painting experience is required. Simply gather your emotions to release through paint on the canvas. The power of releasing your stress into a physical form and letting go of it can provide amazing results.
Through this Yoga, meditation & Meditative Painting by the lake, you will leave Relaxed, Renewed, & Refreshed.
All Painting Supplies and Journal Materials will be provided.
Pop-up Yoga Wellness Class by the Downtown San Diego Harbor! (Copy)
Join Registered Yoga Teacher Kimberlee Wambua for a morning to connect with nature and learn how to use your breath to let go of expectations of yourself, and let the stress of everyday life melt away.
Disconnect from our everyday stressors while taking in the beautiful scenic views the San Diego harbor offers. Yoga for our mental and physical health provides our minds and bodies with the overall balance we need.
Register by July 24, for a free 1-on-1 person yoga session via Zoom. Limited space is available.
Register Today!
Pop-up Yoga Wellness Event for Self-Love by the Harbor!
Join Registered Yoga Teacher Kimberlee Wambua for a morning to connect with nature and learn how to use your breath to let go of expectations on yourself, and let the stress of everyday life melt away.
Disconnect from our everyday stressors while taking in the beautiful scenic views that the San Diego harbor has to offer. Yoga for our mental and physical health providing our minds and bodies with the overall balance we need.
Register by June 20, for a free 1-on-1 person yoga session via Zoom. Limited space available.
Sold out
Yoga, Meditation & Meditative Painting Workshop
This Yoga & Meditative Painting Workshop will take place on Saturday, May 21, from 11:00 am-1:00 pm PST.
Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to connect with nature and learn how to use your breath to let go of expectations on yourself, and let the stress of everyday life melt away. Spending time in nature has a healing effect on both our physical and mental well-being.
It removes the distractions of our busy lives and returns us to our primal roots in nature. It unites a visual appreciation for the natural world with the awareness of our inner bodies. We explore how yoga and meditation practice by the lake can improve our awareness of ourselves and the world around us.
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No, painting experience is required. Simply gather your emotions to release through paint on the canvas. The power of releasing your stress into a physical form and letting go of it can provide amazing results.
Through this Yoga, meditation & Meditative Painting by the lake, you will leave Relaxed, Renewed, & Refreshed.
All Painting Supplies and Journal Materials will be provided.
Registration coming soon…
Yoga, Meditation & Meditative Painting Workshop
This Yoga & Meditative Painting Workshop will take place on Saturday, April 16, from 11:00 am-1:00 pm PST.
Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to connect with nature and learn how to use your breath to let go of expectations on yourself, and let the stress of everyday life melt away. Spending time in nature has a healing effect on both our physical and mental well-being.
It removes the distractions of our busy lives and returns us to our primal roots in nature. It unites a visual appreciation for the natural world with the awareness of our inner bodies. We explore how yoga and meditation practice by the lake can improve our awareness of ourselves and the world around us.
Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind.
No painting experience is required. Simply gather your emotions to release through paint on the canvas. The power of releasing your stress into a physical form and letting go of it can provide amazing results.
Through this Yoga, meditation & Meditative Painting by the lake, you will leave Relaxed, Renewed, & Refreshed.
All Painting Supplies and Journal Materials will be provided.
Yoga, Meditation, & Meditative Painting
This Yoga & Meditative Painting Workshop will take place on Saturday, April 16, 2022, from 11:00 am-1:00 pm PST.
Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to connect with nature and let go of the stress of the week. Through this Yoga, meditation & Meditative Painting by the lake, you will leave Relaxed, Renewed, & Refreshed by the lake.