Experience your blissful state of self-awareness, today!

Corporate Wellness Events:

 
 
 

Yoga, Meditation, Mindfulness, Breath Work & Sound Healing Group Workshops

In today’s fast-paced work environment, prioritizing employee well-being is essential for fostering productivity, creativity, and a positive workplace culture. Our corporate yoga, meditation, breath work and sound healing events are designed to provide your team with tools to reduce stress, improve focus, and recharge their energy—creating a healthier and more harmonious work environment.

Contact Us | Experience Your Corporate Wellness Event Today!

Vinyasa Yoga helps build and maintain strong muscles, maintain a high metabolism, a healthy posture, and an active body. It improves body/mind awareness, enhances agility, mobility, and movement in the body.

 
 

Why Choose Our Wellness Events?

Our tailored programs combine yoga, meditation, mindfulness, and sound healing techniques to address the unique needs of your organization. Whether you’re planning a one-time wellness day, ongoing weekly sessions, or a customized retreat, we’ll create an experience that leaves your team feeling refreshed and empowered.uses techniques such as mindfulness, focusing the mind on a particular object, thought, or activity to cultivate self-awareness in order to achieve a mentally clear, emotionally calm, and stable state.

Benefits: Meditation is designed to offer you daily wisdom to reflect on, contemplate on and assist you in living a more conscious, peaceful, and empowered life.

 
 

Benefits of our Corporate Wellness Events:

Stress Reduction: Help employees manage workplace stress with effective mindfulness practices.

Increased Productivity: Promote mental clarity and focus, leading to better decision-making and efficiency.

Enhanced Team Morale: Strengthen team dynamics through shared wellness experiences.

Improved Physical Health: Combat the effects of sedentary work by improving posture, flexibility, and overall physical well-being.

Accessible Stress-Relief Tools: Provide your team with techniques they can use anytime to maintain balance during their workday.Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets or bolsters, to relax the body, reduce stress, and prepare for pranayama.

Benefits: Restorative Yoga encourages a greater sense of self-awareness, stills the busy mind, deepens relaxation, releases muscle tension, improving mobility and flexibility. It also develops qualities of compassion and understanding toward ourselves and others.

Our Corporate Wellness Offerings:

On-Site or Virtual Yoga Classes: Gentle yoga sequences designed to release tension and improve energy levels.

Meditation, Mindfulness, and Breathwork Sessions: Guided practices to calm the mind, reduce anxiety, and improve focus.

Sound Healing Experiences: Relax deeply with soothing soundscapes created by instruments like crystal bowls, rain sticks, and gongs, promoting mental clarity, emotional release and deep relaxation.

Custom Wellness Retreats: A few hours, half-day or full-day events designed to rejuvenate your team through a combination of yoga, meditation, and sound healing.

Contact Us | Experience Your Corporate Wellness Event Today!

 

“I underestimated how hard it would be adjusting to working from home, but with Kimberlee’s help, I was able to regain focus.”

—Yolanda C.

Hello Beauty!

Questions before getting started? Get in Touch Today!