Sound Bowl Healing and Restorative Yoga Workshop will take place on Saturday, September 16, 2023, from 2:30pm-3:45pm PST.
Location: 6600 Montezuma Rd, San Diego, CA 92115
Are you feeling tense, stressed, or out of balance? Do you struggle to find moments of peace and relaxation in your busy life? If so, our "Sound Healing and Restorative Yoga" workshop is just what you need.
Join Registered Yoga Teacher Kimberlee Wambua for a morning to let the stress of life melt away.
It will be a unique and transformative experience, combining the healing power of sound bowls with the restorative practice of yoga. You'll be guided through a series of gentle yoga postures, each one designed to release tension and promote relaxation in your body.
As you move through the poses, you'll be bathed in the soothing vibrations of the sound bowls, creating a deeply healing and rejuvenating experience. Kimberlee will provide guidance and support, helping you to let go of stress and anxiety and restore balance to your body and mind.
This workshop is suitable for all levels. No prior experience is necessary - just bring an open mind and a willingness to let go of tension and stress.
Spaces are limited, so be sure to reserve your spot today. Don't miss this opportunity to release tension, restore balance, and experience the healing power of sound and yoga.our emotions to release through paint on the canvas.
Through this Sound Bowl Healing & Restorative Yoga Workshop, you will leave Relaxed, Renewed, & Refreshed.
All Journal Materials will be provided.