This Galentine’s Day Yoga, Meditate, & Paint Workshop will take place on Saturday, February 10, 2024, from 9:45am-11:45am PST.

Bring your best girlfriend and celebrate the goddess in you!

Join Registered Yoga Teacher Kimberlee Wambua for an afternoon to practice self-love and let the stress of life melt away.

Many women can lose themselves in routine and multi-tasking, supporting their partner, children, loved ones, friends, caring for their homes, juggling a career, paying the bills, etc.

This Galentine’s Day Yoga, Meditate & Paint workshop will allow you to rest in a space that encourages you to explore your inner world, which can be greatly healing for mental and physical well-being. Learning how to use your breath to experience the present moment and let go of expectations of yourself in a non-judgemental way, which can be deeply nourishing.

Meditative Painting is a form of expression that has the power to bring you into the present. It offers a transformative, calming, and deeply relaxing experience. For many, this is also one of the easiest ways to meditate, because you are allowing the "doing" of painting to guide you into the meditative state, rather than sitting still and trying to stop the mind. 

No painting experience is required. Simply gather your emotions to release through paint on the canvas. The power of releasing your stress into a physical form and letting go of it can provide amazing results.

Through this Galentine’s Day Yoga, Meditate & Paint Workshop, you will leave Relaxed, Renewed, & Refreshed.

All Painting Supplies and Journal Materials will be provided.

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